Be Your Own Shero Retreat

Even the most successful woman suffers from periods of not feeling good enough; struggles with limiting beliefs and critical self-talk. You may have an abundant life by societal standards, yet you feel something is missing. You might realize that your job means going through the motions one more day. You may wake up next to your partner and realize that you’re virtually strangers. And the fact you question your life at all leaves feelings of ungratefulness, selfishness and shame.

What to Expect

This weekend/retreat offers ...

Duration: X days / X nights

Rediscovering YOU 

Restoring Balance to resolve

  • Self doubt and negative inner dialogue

  • Fears

  • Limiting beliefs

  • Anxiety

  • Anger

  • Stagnation

  • Worry

  • Dietary issues

  • Motivational issues

Image by Valdemars Magone

Creating Momentum 

  • Learn tools to catalyze your mental, physical, and spiritual growth.

  • Create a new understanding of yourself and learn to love yourself in new ways.

  • Be empowered and move through difficult times with ease and grace.

  • Use your thoughts as tools - the most important thing to do. Saying “I can” rather than “I can’t” will become easy.​

Woman Writing

Taking Care of YOU

You will learn the importance of meditation and you will be guided how to do it in a way that is easy for you!

Learn independence and the art of positive thinking “change your thoughts, change your life!”


Stepping Into Your Life

Eating well/living well/exercise to help you rise in vibration and have a more aligned way of living within your body and it’s energetics.

Image by Zach Betten

When you leave...

You are empowered with joy. You've reconnected with your dreams and ignited your passion. The old paradigm of day to day existence of obligations, mundane rituals and only moments of excitement and happiness are transformed into excitement, creativity, and joy. You blew your heart open to feeling the love that surrounds you and choose to seeing live fiercely, passionately and fully.  

  • You transformed into a woman who authentically lives in your sacred space of knowing you matter.

  • You speak your truth without fear of another's opinion or judgement.

  • You acknowledge yourself as a powerful energy illuminating the way for others to realize the miracles that wait in every challenge.

  • get to authentically own and value who you are and the effect you have on the world.

  • You've identified where your boundaries were being violated, and in some cases, developed boundaries that didn't exist.

  • You've learned practices and reinforced a mindset to stand steadfast in your boundaries and Own Your Shero.

  • You have a toolbox of self care methodology to keep you centered in your mission.

Ready to Be Your Own Your Shero?